Welcome

Karen is an experienced, qualified massage/neuromuscular therapist, specialising in pain relief treatments, incorporating a variety of techniques from her “tool box”. Whether you are a “weekend warrior”, an elite athlete, a busy professional, a pregnant mum-to- be, or just want some “me time” Karen has over 15 years experience and post-graduate training to help treat a variety of issues to help restore balance and function to your body.

Pain Relief

Enhanced Health

Increased Flexibility

Reduced Stiffness

Added Mobility

Eased Tension

Massage Prices

Prices, availability, and our policy on cancellation.

30 Minutes

$55.00

60 Minutes

$90.00

 Bowen Therapy | 45 Minutes – 1 Hour

$70.00

45 Minutes

$75.00

 75 Minutes

$110.00

Monday & Thursday

1pm – 5pm

Tuesday & Wednesday

11am – 5pm

Friday

Closed

You appointment time has been set aside for you, and you may cancel or reschedule without penalty anytime up to 24 hours prior to your scheduled appointment. This allows other clients the chance to book. Less than 24 hours notice may result in a late cancellation charge of 50% of the session fee.


NO SHOWS will be charged the full price of the treatment session.

Our Treatments

We offer only the highest quality in massage therapy.

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If you suffer from:

  • Headaches/neck tension
  • Tight shoulders
  • Back pain
  • Numbness and tingling in hands/legs
  • Sciatic /hip pain
  • Overuse injuries e/g tennis elbow
  • Pregnancy pains
  • Sports injuries/post exercise soreness
  • Stress/anxiety

Then massage is for YOU!

Treatments

What they say

We are very proud of the service we provide and stand by the quality of every massage. Read our testimonials from our happy customers.

We aim to please.
Excellent services and results.

We pride ourselves on our level of customer service and we love hearing great feedback from our happy clients.

Contact Us
One of the best

I’ve had many massages over the years and I have to say Karen is one of the best so have been going to Karen every month since she first set up her home business here in West Melton. I find Karen welcoming and she listens to your needs and what you would like from the session. She’s able to pinpoint every area that needs that extra bit of attention and by the time I leave I feel not only relaxed, but more able to move. Ok, you have to go through being a little uncomfortable for those tight areas or places that have been giving you some trouble, but believe me the end result is so worth it.

Sarah Nauman, West Melton

Amazing knowledge

Karen has amazing knowledge of the human body and gives and incredible massage. I've seen hundreds of people from all around the world and Karen is one the greats who is right here in our own backyard.

Hayden Roulston

Highly recommended

Recovery is crucial in ensuring that I feel fresh and ready to take on the upcoming match. As far as professionalism and quality of massage, Karen provides a range of techniques to suit the client’s needs. Whether it be for rehabilitation, mobility, or general muscle soreness, I would highly recommend Karen as a massage therapist.

Colin Slade, Crusader

Positive and extremely helpful

I have no doubt that regular sports massage with Karen has kept me virtually injury free. And when I did have a rare hamstring injury recently, Karen had me back competing within 4 weeks. She is always bright and positive and extremely helpful, often suggesting different stretches to deal with those inevitable running niggles.

Andrew Reese-Jones

Confidently recommended

I have referred friends with a variety of muscular/skeletal conditions to Karen’s expertise and all have felt the benefit. Karen’s professional qualifications are displayed in her rooms and make impressive reading but it is her practical skills in pinpointing and then relieving problems that give me confidence to recommend her services. I offered Karen to write this unsolicited testimonial because I feel so confident about her skills.

Graham Tate

How to find us

29 Shepherd Avenue, Preston Downs, West Melton027 200 4161kj01@xtra.co.nz

Opening hours

Monday & Thursday1pm - 5pm
Tuesday & Wednesday11am - 5pm
FridayClosed